Hej estraven,
nice to have you here! I want to start with saying: I feel you! I had ups and downs with my therapist. And looking back I think it was a good thing. Because it helped me learn to express my views, instead of drawing away as I used to. It may sound strange. But it is like "learning" what it is like to be close to someone and to dare conflicts. I used to be conflict avoidant, because I felt I had no right to criticise or that it was not worth it to stand up for my view. And now I can dare to confront not only my Therapist, but also other people in my life.
I used to feel so anoyed, when my Therapist would allways try to find the hidden link to our relationship. And yes, more often than not, I still dont see any connection. But it so worth to talk about how we feel and what we want! And what is going on, also in therapy.

So, my first impulse would be: Dare to talk about it!

Dont worry too much about any faults you may have done. Therapists have to put up with this. It is their job. Sometimes they tell us, what we dont want to hear and we get angry. Other times they expect too much of us too soon. And it is a good thing, when you can talk about it!

Therapy is hard work! I wish you all the best! Tell is, about your next session.