[Some help is no help at all.
Therapist suggested I check out some groups to see how others handled some of the issues I'm dealing with. Attended two groups in two days and came away angry and more depressed. Either people were more depressed than I am or got angry at what they were being made to do threw. Nobody seemed to have concrete ideas. Just hang on it gets better. Sure!! If your arms don't give out first. Calling T........