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Originally Posted by Rose76
This sounds exactly like me. I congratulate you on your hard won progress. I have to put in effort, or I'll remain defeated. Thanks for understanding. You're a good role model. I'm finding mornings the toughest. What you've overcome is admirable.
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Thank you! I'm still overcoming it, it takes time. But yes, never give up. I congratulate you too for posting on here seeking solutions.
Keep posting too if you feel it helps with going on.
If you have any questions, I can try and answer.
And yes, mornings are often the hardest for depression.
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Yes, I've had that issue. I manage to get going. Then it doesn't last. Like, I'll spend 5 minutes doing dishes. Then I go rest for awhile. Then I'm back at the sink for a few minutes . . . and have to go rest again. I'm sore with body aches. That makes me tired.
It's hard to stay interested, once I start something.
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Yes it's hard. Every minute you keep at this will take you further in the long run.
