Member
Member Since Jan 2014
Location: USA
Posts: 277
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May 14, 2021 at 08:01 PM
Quote:
Originally Posted by shovelhead
Hi. What substance(s) did u quit? Edit: i didnt read u wrote alcohol....I know it is tough. In early sobriety, use distraction as your tool. Sketch a drawing. Sew. Cook. Clean & organize, etc. What works really well is fresh air! I started jogging & worked my way up to running. I even lost 30 pounds. And then your body is of course ongoing healing, from the substance residual. KEEP GOING
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Beer…Lots of it
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