Thanks for the thread. I realise my issue is worse than this though, I always knew how to act out anger just fine, self-taught or something, but my anger got worse after the trauma stuff. Plus it's still hard to access that anger, it either has to be provoked or I have to get lucky after enough trying. I'm still trying to find ways that would help with the stress of my days with all this and I did like your thread, it was nice to see that there are actually therapists who are okay with anger stuff.