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I'm angry because... Includes possible triggers
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May 17, 2021, 02:41 PM
MickeyCheeky
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Member Since: Jun 2016
Location: Italy
Posts: 11,817
Good that your therapist has been able to Help! i agree with the wise and wonderful Alive99 that it is nice that some therapists are Okay with anger stuff. i personally didn't have too many personal problems with anger i think and i usually try to keep it to myself. Have you tried to look into relaxation techniques? Such as yoga and meditation? Perhaps those may prove Useful. Give it a Try maybe. In any case i Hope that things will continue to improve for you and everyone. Sending many Safe, warm hugs to BOTH you, @
RollercoasterLover
, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!
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Alive99
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