Good that your therapist has been able to Help! i agree with the wise and wonderful Alive99 that it is nice that some therapists are Okay with anger stuff. i personally didn't have too many personal problems with anger i think and i usually try to keep it to myself. Have you tried to look into relaxation techniques? Such as yoga and meditation? Perhaps those may prove Useful. Give it a Try maybe. In any case i Hope that things will continue to improve for you and everyone. Sending many Safe, warm hugs to BOTH you, @RollercoasterLover, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!