Quote:
Originally Posted by buddha1too
@ ~Christina...You are so very caring towards others on these boards.
@ scatterbrained04 and @ whatever2013...I hope you get your sleep issues solved soon.
I don't mean to rub anything in, but I have an in-person appointment with my therapist in the morning. I'll discuss the situation that continues to go on concerning my pdoc to see what she thinks. I just don't think I am getting all the help I need from him.
Also, this past week was my first week tracking my points for WW. I lost 5.8 pounds when I weighed in today. In June 2019, I had lost 89 pounds, but gained virtually all of that back during the pandemic. My b-i-l, the doctor, says yo-yo dieting is very unhealthy. WW isn't so much a diet as it is a lifestyle commitment, though. Since I reached my lifetime goal the last time I attended meetings, I only pay $15 a month. AA helps me keep the plug in the jug, so I feel meetings suit me.
Have a great day, all. Sorry I don't post as often, or as thoughtfully as some folks do these days. |
Thanks so much
Congrads on the weight loss !!!! WW is a healthy way to go. The word diet is a nasty 4 letter word, Lifestyle change is a better way to look at it as you said. Now being Diabetic type 2 has really changed what my husband and I can eat and portion sizes.. I do get super pissy sometimes when I can no longer have certain foods or a big bowl of a life long comfort food. But we have no choice but to do what needs done.
I am so happy that you have a in person session tomorrow !!! So much is lost on phone or video in a therapy session.. Hope you have a great session and can get something going about your pdoc situation.
Take care of you