Morning everyone

I'm really sleepy this morning. Of course it's the meds but I'd rather be sleepy than delusional.

I've done my morning journaling and always include a gratitude paragraph--it helps me with my depression and keep a perspective on things.

It looks like it may rain most of the day but it's also cool out and I love cool rainy days so that's fine with me. (I've got a fireplace video going on the TV.)

My sister and I are taking my mom to get a manicure and pedicure today. Mom has dementia and this is the only thing she really loves to do these days. The family always gets together on Wednesdays but because of the appointment we will be together longer today so that's all good.

My mood is pretty good so far this morning. I think I'll be able to maintain that all day. I have so much to be grateful for and focusing on that makes it much easier to keep a perspective.

Hang in there everybody,

Ceara