I’m still just maintaining. I’m 5’4 and I go between 172-176 pounds but I have a lot of muscle. I don’t look bad but I’d like to lose more. I’m just not sure how. I tried Noom which isn’t working very well. Today I had a couple Atkins shake and an RX bar, a grande iced coffee, and a bowl of wonton soup. I am very low on calories but I don’t feel good. I wonder if I incorporate the Atkins shakes and protein bars into my Noom stuff if that will work. I looked at myself without clothes on and besides the stuff the surgeon is fixing I was actually pretty pleased with how things are turning out even without a lot of weight loss.
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"Good morning starshine.... the earth says hello"- Willy Wonka
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