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May 20, 2021, 08:08 PM
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This is an example of what a novice cook i am: i ate dinner in three stages because i couldn't cope with getting everything ready at once.
I had a small red baked potato -- plain, nothing on it and ate the skin. Potates have more potassium than bananas! Then i had a salad. Then i felt anxiety because there was no protein, so i mixed up a shake.
Oh, how i long to go to a restaurant and have a full plate served to me!!! I guess it is a skill i will have to develop myself. At 54!
Hugs to all!
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