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May 21, 2021, 04:28 AM
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@Mountaindewed and all:
I feel you on the broken metabolism. I can't even bear to weigh myself anymore it's so upsetting. I'm just going by how my clothes feel. It's been four weeks and my jeans are looser!
I'm 54 tho and in menopause at last (apologies to @buddha1too!). It's typical for metabolism to slow down at this age. Muscle-wasting occurs too.
Growing old is not for cowards!!!
I've heard exercise will improve metabolism, so i'm trying to walk with my neighbors and our dogs every morning. Man, exercise is hard!
At the same time i have to keep up with my housework and shopping, so if i exhaust myself walking, everything slides. So it's a balancing act.
May we both rev up our metabolisms eventually!
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