Thanks for your support. I´m sorry your going through a similar situation, this is not how it should be when someone needs care!
Why did you stop seeing your therapist? You said it was painful, I guess your therapist did something that made you feel that way?
I´m now constantly worrying about if I´ll be cut off from the facility or not. For me it´s not only about getting another counselor but also in some way get a doctor to sign my sick leave. If they cut me off from the facility I also lose contact with my doctor.
I´ve tried to get them to act in some way and I contacted their reception staff and asked them to send a message to their coordinator who allocate patients and who chooses whom the patient gets to see. This was yesterday so I´ll have to wait some more, again.
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Originally Posted by Brown Owl 2
Hi Sarah, I can identify with how you feel as I also feel intense sadness over the loss of the T I had been seeing for two years, and who I also chose to stop seeing. I’ve also had the experience of thinking that I would like to tell her something, but Knowing that I can’t. I also wonder what she thought when I stopped seeing her, and kind of assumed that she probably had some negative thoughts about me. I found the therapy experience so painful I try to not think about it, and when I realise I am, I try to block the thoughts by replacing the thought with the word hedgehog. It seems to help. Sometimes I slip and allow myself to think about it again, as I’m feeling better about it, but then painful feelings come up again. I’m also saying to myself ‘don’t expect to feel any different right now’. That seems to help.
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