I didn't get my walk in today. I went to get dressed and i didn't have any panties so today became Laundry Day instead. I got a fair bit of exercise slinging the heavy laundry basket around and bending and stretching and dashing to-and-from the laundry room which is at the other end of the hall.
Still disappointed in myself but there's a heat warning today and i just got vaxed yesterday so maybe it's for the best. I hate to cancel on my one close neighbor but we texted so we still kept in touch.
Also, i got up at 2:30am with an aching lower-back. Painkiller helped immensely. It's been a long day and it's only 3:00pm!
Craving salt...