My sleep I think is a big part of things for me. If I’m waking up at 11 and not falling asleep until 3:30 that’s not helping a lot of stuff. For one it’s probably screwing with my metabolism. Also I take my Geodon at 1AM to help me fall asleep and then I go without it again until 6PM. So that’s probably screwing with my anxiety and moods. I don’t know what to do. My melatonin sucks and unisom and Benadryl causes increased hunger.