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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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May 21, 2021 at 08:47 PM
Quote:
Originally Posted by WovenGalaxy
Hi BethRags, I don't know how I'd measure that to give an answer. In a sense, the things I do to take care of my mental health, I use energy, but also get energy back - like in yoga, or walking or...knitting, or eating foods that are healthy and give me energy or sometimes socializing, depending.
Honestly, I'd say my whole life revolves around my biological makeup, including my mental health issues / disorders. I don't see it as a bad thing, for myself.
Is there a reason you're asking?
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Just curiosity, I guess. I feel like my entire life is spent on maintaining my mental health stability. I got to wondering how others here on the forum feel about how much energy they put into remaining stable. Actually, more than stable - happy (at least some or most of the time).
Your perspective is a healthy one, I think.
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