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downandlonely · May 22, 2021 at 02:14 PM

Maybe 50%? I do watch my diet and try to exercise more, but that is more for my physical health than my mental health. For my mental health I take my meds and do support groups, but I don't feel like that requires much effort.

downandlonely Legendary Member Since Mar 2018 Location: United States Posts: 10,760 (SuperPoster!) 6 10.6k hugs given	May 22, 2021 at 02:14 PM Maybe 50%? I do watch my diet and try to exercise more, but that is more for my physical health than my mental health. For my mental health I take my meds and do support groups, but I don't feel like that requires much effort.
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