Wanting to live a long time helps motivate me to eat healthy. I’m 26, turn 27 next week. But I want to get better habits now earlier in my life so they stick when I get older. And I want to be healthy physically.
Reading weight loss advice tips on Reddit helps keep me motivated too.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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