Thread: What helps (has helped) you to stick to a healthy eating plan?
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Blue_Bird
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Default May 24, 2021 at 12:13 PM
 
Wanting to live a long time helps motivate me to eat healthy. I’m 26, turn 27 next week. But I want to get better habits now earlier in my life so they stick when I get older. And I want to be healthy physically.

Reading weight loss advice tips on Reddit helps keep me motivated too.

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