Glad you found comfort here. I think it's great we have a place we can be honest and open and hopefully develop a better understanding of what we truly need to progress.

Social media isn't really comparable. I have accounts but don't use them often. I notice when I do my 'friends' don't use it either these days but its useful for one real life activity group I'm in so I check for that.

I do find Facebook etc sinister with the algorithms that track us and how we are manipulated by the news feed we are given.