After not seeing my T Richard in 15 months ( only garbage Zoom shyt) we had our first in person session today.. Screw Covid we hugged. He had to leave his mask on per his company policy, He was vaccinated and I am to, So I ripped that damn mask off in 32 seconds..

When covid hit and everyone was working from home he took all his personal furniture, books, paintings etc , Stuff that I have spent 10 years surrounded by and the one thing I miss the most is his office always smelled like a dusty old book store and to me that is one of my top 3 favorite smells ever! So I told him to bring all his books and dusty papers back LOL

It was a good session, I mean I was able to just dump everything out of my head.

This ongoing anger and rage ? Well I think I'm just going to have to wait it out as psych meds are off the table since I am now Diabetic.

My husband and I are both fully vaccinated now. We are done with masks unless we have a medical appt. The constant anxiety of wearing a mask , My Asthma caused full blown panic attacks. Enough! Still " experts " are flip flopping left and right.. Honestly I don't trust a single one of them. Every body has some Agenda

I am truly an Ostrich stuffing my head in the sand.... and thats the best thing I have done for myself

My daughter will be here in 16 Days for a week

Hugs, love and cookies for everyone