I feel kinda *****y today because I’m dealing with PMS and I don’t have anything to relieve it. I’ve already taken extra Xanax. If I take my Geodon now I’ll be exhausted. I’m using TV to distract myself. It works great when I’m watching it. But once I turn off the TV then things and feelings come back. Which is why you shouldn’t be using distraction in the first place to mask your feelings. I’m just not sure what to do. I do see my therapist tomorrow evening.