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I currently weigh 150 exactly, so I lost a little over a half a pound this week.
Getting on the treadmill later for 45 minutes.
I’m eating mostly healthy today with the exception of a mocha Frappuccino I plan on having later for a treat
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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