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I’ve often wondered the same thing. But I’m afraid to rock the boat. Been stable for 5 years now on my current regime. Every once in a while I think 🤔 hmm then I decide status quo, and keep on as it is.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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