Do you watch you tube Collard Valley Cooks? Tammy is starting to change her cooking, from regular southern to more healthy. Last week she made an orange chicken stir-fry.
Most restaurants nowadays have "heart healthy choices" marked on their menus. Maybe you could start choosing your meals from those items, and eventually she will follow your lead. I know how important it is to control your blood sugar. The waitresses should be able to help you.