I picked up my dogs ashes on Monday and I just felt so sad that he is gone now. It`s been difficult to adjust without him and I feel so lonely right now. With his ashes I feel like I will always have him and of course he will always be in heart.

I also went to my doctor on Thursday and my appointment went well. My physical illnesses are under control right now and I was happy about that. I even lost a few pounds since I last went. I`m very fortunate to have such a kind and understanding doctor.

I took my Rexulti last night since I had been denied it for a few months. My pdoc managed to get it for me at last. I have to say I had easier time getting to sleep last night.

Well I hope all of you have a wonderful weekend and I`m sending hugs to all that want or need them .