Quote:
Originally Posted by helloiamjim
@ MatBell, I feel the same way. So much about my life needs to change, I don't know where to start, and I don't feel capable of changing it all or even changing some of it.
Please don't hurt yourself. I won't either. I'm going to talk to my psychiatrist about getting back on an anti-depressant. |
Yes. Sometimes it's like that. Having to change your whole life. Pretty much what I've had to do too... It takes time, and that's all fine. And yes, it's completely normal and fine to need help with it, I don't think it's even reasonable to expect to do it all on your own. If you get help for it, you'll figure out where to start too. And yeah, medication can help make the initial hurdle easier too. Good luck.
