I've been okay. I'm hearing things today. It's because I've been "on" since Friday. Since I stayed by myself we picked up our nephews. Shortly after they left H's cousin came and stayed until tonight. So I had to turn down seeing family tomorrow. I feel so bad about it. They had to be explained that I needed a day to recover and recapture the house. There's no way I could volunteer or work given just how done I am with a couple of stressful days. My tactile hallucinations came back for a little and I wanted to SH. I have to really regularly take my anti-anxiety med but taking meds 4x a day just is to hard. I don't realize when I'm stressed/overwhelmed. Right now I have my headphones on blaring music. I should be coloring or drawing but I just can't bring myself to. I'm going to try to go back to doing art 6 hrs a day.