Thread: Healing?
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Old May 13, 2008, 11:32 PM
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Personally, I am amazed that you could talk about the "trauma" in 6 months. With my first T, it took me 2 years to say anything related to my early life.

This just shows it is an individualized thing.

The first step is establishing Trust in your therapist. It sounds like you have done enough of that to talk about your "issues."

Also, healing moves three steps forward and four steps back! It is not linear. Just when you think you made some progress, wham!, you are back at step one working on trust.

Just let yourself go and the progress will flow. It is also up to your T to pace the therapy so that you are not becoming overwhelmed and dysfunctional....sometimes easier said than done.