Quote:
Originally Posted by Alive99
lol I'm not really able to have a vision for 25 years from now. I don't really even have one for 5 years. I try to see and believe in what I'm going to do the next few days/next few weeks. A few basics for the next few months/1 year maybe. But yes, to me that does improve life a lot when I'm able to believe in the concrete steps to take for the short-term/mid-term. I'm not worried about the long-term future like that.
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Do what works for you. From my experience, getting a plan in place is tough work. And it's rewarding. I spent time thinking talk therapy and meds were enough to fix my issues. I was missing some major areas in my life. When one of my foundations is missing my life breaks down and I then avoid the issues. And the avoiding makes my body feel worse. I finally started to take responsibility for my inaction and avoidance. Planning helps me see what I can do to take action.
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