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Old Jun 02, 2021, 09:57 AM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
[FONT="Arial"][SIZE="2"][QUOTE=~Christina;7079072]
Quote:
Originally Posted by BethRags View Post


I do feel that Benzos of anykind are next on the chopping block to get people off of. First pain meds and then anxiety meds. What drives my anger about that is more and more people will turn to alcohol or street drugs in an attempt to find some kind of relief. That is what so many people are already doing and that is going to be a million times worse.

An excellent point! Yes, benzos have become the boogie man. I think it's cruel.

I do not want to hear about how Benzos " Might" cause early Dementia... Will that really matter if most of your life is miserable? No thanks Ill take the risk, I certainly dont want to start drinking as that comes with to me much more damage to the body not to mention people driving while drunk.

Absolutely true. I agree.

I need to work with Richard next session to help me get back to Mindfulness, its a coping skill that we have to actively work on to help get the most out of it.

I've been working with it for years; I have some success, wish I had more.

I am so sorry that anxiety is just so overwhelming for you right now

Maybe tomorrow you will find some peace if even for only for a short while. Even moment helps

Thank you so much, C

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Hugs from:
~Christina
Thanks for this!
~Christina