Well 5-6 days ago I decided i needed to rein my Xanax in a bit. I am on 1mg 3 a day. Well I had worked up to 4-5 mg a day mostly at night to help me sleep. Well it really wasnt helping for sleep and its not touching my Rage-y Manic nonsense that started in November..

So I dropped to 1mg at bedtime.. Well it dawned on me a couple days ago I was going through hella withdrawls.. Dripping sweat and feel like I was going to burst into flames, brain zaps , muscles cramping so bad I'd be in tears.. Well why didn't I realize ????? Well because my rage-yness just kind of shadows over everything in an odd way..

Well common sense would have me take 2 to stop feeling like garbage .. but Nope I have decided to just keep on the one. I know I have to take at least one, I dont want seizures. So yeah ( DOH ) lol

Hope everyone is doing well