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Appointment with my pdoc this afternoon. I explained to her that my anxiety is unbearable. She gave me some ideas of what to do with meds. Hopefully, the edge will be taken off this anxiety. I don't know what else I expected from her.
It looks like my therapist will be out all week. *sigh*
Besides that, it's just so hot. The nights are quite lovely, but these days are long and dreary.
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