I'm very lonely today. I took a nap and woke up feeling bad. I could be depressed, I'm not sure. I just have a dark hole in my chest. That's what it feels like. I haven't heard from my therapist today. I usually hear from her on Sundays. It would help to hear from her. I tried to talk to my mom. But she wasn't very talkative. And my new friend hasn't talked to me today. I feel so alone. I may take my meds and go to bed. I tried to read but I couldn't concentrate. I don't feel like doing anything. So I guess the best thing is sleep.