Hi all!
Didnt check in over the weekend - I seem to be battling a bit of a cold and my sleep has been so off. I've been exhausted, yet cant sleep at night but then took a 5 hour nap on Saturday, which only further messed up my sleep schedule...
I dont seem to want to eat food - I try to think of something I want to eat and then cant so I just dont eat.
Been super restless too.

I dont know if in a mixed state, or a bit of hypomania.

Need to work with my therapist on not being afraid to ask for medicine, if it becomes necessary. The benadryl doesnt seem to work for my sleep anymore... I need something so that I can sleep...

But, I managed to get up and go to work... ate half a bagel... and I'm hoping that I can sleep tonight.

I hope that those of us on the East Coast are staying cool...

I hope everyone has a good week