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WovenGalaxy
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Member Since: Sep 2019
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Default Jun 07, 2021 at 09:44 PM
 
Quote:
Originally Posted by CANDC View Post
TishaBuv,
I hear you. It reminds me of how the more I focus on the "problem" or worry or anxiety the more I get pulled into it. Mindfulness helps me get perspective on things. This is a person that has spent most of their life doing mindfulness in health settings and MIT so they have an interesting perspective YouTube
I'm halfway through this video. Thank you for posting it. @CANDC
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Thanks for this!
CANDC