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My antidepressants have been working really well lately and I have been feeling positive most days despite some anxiety and delusions. But I kind of "practice" positivity, too, by focusing a lot on gratitude. (I tend to journal on gratitude most days.)
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Men wanted for hazardous journey. Small wages,
bitter cold, long hours of complete darkness.
Safe return doubtful. Honour and recognition
in event of success.
-Ernest Shackleton
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