Hi Jasie,

The thing is when it works, it almost is like a miracle! It is truly amazing sometimes. I have read most of the books on it, and this is my favorite. It is easy to read and so good, I read it in one night. I found it at the library, but now it looks like it is available in paperback. It is written by a therapist who during training for EMDR, discovered for herself, how it helped her. Good luck with your therapy. Take care.

http://www.amazon.com/Transforming-T...813&sr=8-8