Quote:
Originally Posted by ariadne2
what do you do to distract yourself from the symptoms ?
do you have only simptoms or als urges?
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Well I walk alot to distract myself from focusing too much on my symptoms… I’m grateful they’re not always there but when it appears, I can somewhat cope. The walks really help. I try to get at least 10,000 steps per day in. I sometimes get up to 15-17k.
Thanks for asking ariadne2 and I hope you’re also hanging in there 👍🏾✌🏾