I ended up not going grocery shopping today because the agoraphobia kind of got the best of me. But I'm definitely gonna go tomorrow. At least I got a 15 minute walk outside. My new shoes are very comfortable.

When I talk to my doctor next Tuesday I'm gonna see about coming off perphenazine since I don't think I need it anymore since I have the abilify injection and all my other meds.

I plan on practicing ukulele every day. For at least 15 minutes. Usually quite a bit longer but at least that much.

Well, I'm going to read for awhile