I don’t know how much I shouldn’t be lifting but it’s not much. My mom said I was doing too much when I put a carton of iced coffee and a carton of coffee creamer in one bag at Walmart. I don’t lift much though. But it’s reaching over and reaching up for stuff that is concerning and painful. Yeah I think people, especially my brother, would get sick if they saw how bruised and swollen I am. I took a shower and an Advil and I’m just in bed now.