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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Jun 10, 2021 at 04:34 PM
Quote:
Originally Posted by Alive99
A question came up for me: Would regularly practicing rational reasoning help with controlling episodes more easily?
I know utilising reasoning helped me personally a lot with them but I don't know if intentional, explicit practice can contribute.
I don't know, I no longer have episodes but maybe someone else can look into this so I'm putting this out there.
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No. By the very nature of the disorder I lose my ability to be rational (unless I'm on the proper meds).
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