I've really been freaking out a lot over my frustrations. My husband keeps telling me that it's only harming matters and even stressing him out, which is clearly true. The frustrations are also showing themselves in various ways, including overeating and teeth clenching, but the anxious fury is the worst. If it persists or worsens even more, I may need more Seroquel XR, at least in prn form. I can add that extra amount to the morning dose I'm taking. But really, practice of more coping skills is also in order.

When this extreme agitation worsens, I also tend to obsess about the frustrations. That quickens a spiral of unwellness.