I'm not doing too good at all. Getting fully vaccinated has not restored me to normal living as much as I thought it would. I only sleep about 3 hours at night. Then I'm up for hours and watch the sun rise. Then I'm alternating napping and dosing for short spurts. I finally felt rested by 5 p.m. So there is no circadian rhythym. This creates a sense of chaos. No daily structure. I'm not sticking to my plan of going to the gym, and I'm very deconditioned. I'm sore most of the time and just let chores go undone. My place is quite a mess.

I feel like asking for more pain med and/or something for sleep. I don't dare because I don't want to get labeled as med-seeking. Friends call, and I don't even want to pick up the phone. I thought, by now, I'ld be traveling to visit family. It just doesn't interest me much. Sometimes I think I should get a dog.