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I have weekly appointments with my pdoc; this week with my anxiety at panic levels she increased my perphenazine (AP) dose quite substantially. Thank the universe. I'm still anxious, but there a disconnect of sorts; at least I can pretty much "unlock" my shoulders and jaw. I'm hoping that after a few more doses the anxiety is down even lower.
My husband's family has a picnic today, it's a yearly gathering, so I'm looking forward to just getting out and seeing some people. My son will be there, which is a delight! My daughter is still refusing to communicate with me (since my last IP in Nov. 2018), which is heartbreaking. But I try my best to keep marching ahead. The picnic is held at a park named after my husband's father, so that's kind-of fun.
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