I'm putting this in the Relationships section for a reason. So, all websites etc that list things for treatment of depression also list social support.

That's what I don't have IRL (or very little, from family sometimes) and yeah, well, that's exactly what would help me lift the mood, so I could have more functional days dealing with low mood/energy.

My question: how do you get regular social support IRL if all of your IRL "friends" left because they didn't want to deal with you/be there for you in hard times?

Suggestions?