Quote:
Originally Posted by Alive99
Thanks for your response.  What do they usually do in these support groups for depression? Is it talk about depression or is it more than that? I've never been to one like that so I don't know. |
I don’t really know because I’ve never been to one but I know they exist. I’ve been to an abuse victims support group and found it to be very helpful. The group leaders were there to both support and equip us with the tools to manage ourselves and our emotional states. I highly recommend looking for a support group because I think it would help provide the support you seek.