The Dopamine Flux
Member Since Jun 2010
Location: Ardenweald
Posts: 43,644
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867 hugs given
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Jun 12, 2021 at 03:55 PM
Quote:
Originally Posted by Desoxyn
Remember to get good sleep, exercise the body and mind, experience nature, meditate, take breaks/relax, reduce stress, listen to music, eat healthy and less sugar, drink enough water, be social, read, enjoy hobbies, keep learning, keep in touch with your emotions, take your meds etc..
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This! All of this! Thank you!
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