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Jun 12, 2021, 07:20 PM
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Super Moderator Community Support Team Community Liaison
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Member Since: May 2014
Location: Northeast USA New England
Posts: 18,317
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Quote:
Originally Posted by Mountaindewed
I’ve had 3 large iced teas, about 32oz each and then I’ve had 24oz of water and I’m wondering if I’m drinking too much to lose weight. I’ve used the bathroom about 3 times this morning though.
I’m just super stressed and I’m trying to water out my system a bit.
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With me, I found that sugar and carbs will put on weight. I have not heard of water putting on weight. If you are losing lots of water by exercising then I can understand that you drink a lot of water. If you drink that much with no exercise or sweating, maybe it is time to ask your PCP if thirst can be a sign of some other condition.
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