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Grand Magnate
Member Since Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,825
1,758 hugs
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Jun 13, 2021 at 04:42 PM
Quote:
Originally Posted by TishaBuv
This thread can be for anyone who needs support to disengage from anything that is triggering to them.
Rather than fight, flight, freeze or fawn responses to anxiety provoking triggers, to disengage is to calmly stop, or walk away, or keep silent or speak calmly.
After fruitlessly doing the above trauma responses, I am hoping disengaging will bring about better results, letting the moment of conflict pass without incident.
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Tisha, this is so cool that you got over it without reacting and put your well-being in the top. Good for you. I took my hat off before you. 😀
This is the right way. Noone can hurt you. This majes you strong. You only need time to master this behaviour. I’m learning like you.
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Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.
Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)
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