When I look back on those emotional meltdowns I am very embarrassed and wish I could have not had them. I was telling myself ‘this is BS’ at the time, but couldn’t disengage.

IDK why I stopped the intense, emotional reactions recently. It’s like my body turned off the waterworks. I’m just happy I’m done with it whatever caused me to stop!

I’m not sure I’m out of the woods with it, either. So, fingers crossed…